Luyện nghe bài hát Sunscreen

Ladies and of the class of '97.
sunscreen.
If I could offer you one tip for the future, sunscreen would be it.
The long benefits of sunscreen have been proved by scientists, whereas the rest of my advice has no basis more reliable than my own meandering experience...
I will dispense this now.

Enjoy the power and beauty of your youth; oh nevermind; you will not understand the power and beauty of youth until they have faded.
But trust me, in 20 years you'll back at photos of yourself and recall in a way you can't grasp now how much possibility lay before you and how fabulous you really looked...
not as fat as you Imagine.

Don't worry about the future; or worry, but that worrying is as effective as trying to solve an algebra equation by chewing bubblegum.
The real troubles in your life are apt to be things that crossed your worried mind.
The kind blindside you at 4pm on some idle Tuesday.

Do one thing everyday that you.

Sing.

Don't be reckless other people's hearts, don't put up with people who are reckless with yours.

Floss.

Don't waste your on jealousy;
Sometimes ahead,
Sometimes behind.
The race is long, and in the end, only with yourself.

the compliments you receive, forget the insults;
If you Succeed in doing this, me how.

Keep your old love letters, throw your old bank statements.

Stretch.

feel guilty if you don't know what you want to do with your
Life.
The most interesting people I know didn't at 22 what they wanted to do with their lives, some of the most interesting 40 year olds I know still don't.

Get of calcium.

Be kind to knees, you'll miss them when they're gone.

Maybe you'll marry, maybe you won't, maybe you'll children, maybe you won't, maybe you'll divorce at 40, maybe you'll dance the funky chicken on your 75th wedding anniversary.
you do, don't Congratulate yourself too much or berate yourself either.
Your choices are chance, so are everybody else's.
Enjoy your body, Use it every way you can... Don't be afraid of it, or what people Think of it,
It's the greatest instrument ever own...

Dance... even if you nowhere to do it but in your own living room.

the directions, even if you don't follow them.

Do NOT beauty magazines, they will only make you feel ugly.

Brother and together we'll make it through
Someday spirit will take you and guide you there
I you've been hurting, but I've been waiting to be there
For you.
And I'll be there, just me now, whenever I can.
free.

Get to know your parents, you never know they'll be gone for good.

Be to your siblings;
They are the best link to your past and the most likely to stick with you in the future.

that friends come and go, but for the precious few you should hold on.
Work hard to the gaps in geography and lifestyle because the older you get, the more you need the people you knew when you were young.

in New York City once, but leave before it makes you hard;
Live in California once, but leave before it makes you soft.

Travel.

Accept certain inalienable truths, prices will rise, politicians will Philander, you too will get old, and when you do you'll fantasize that when you were young prices were reasonable, politicians were and children respected their elders.

your elders.

Don't expect else to support you.
Maybe you have a trust fund, Maybe you have a wealthy spouse; but you never know either one might run out.

Don't too much with your hair, or by the time you're 40, it will look 85.

Be careful whose advice you buy, but, be patient with those who supply it. Advice is a form of nostalgia, dispensing it is a way of fishing the past from the disposal, wiping it off, painting over the ugly parts and recycling it for more it's worth.

But me on the sunscreen...

(Brother and sister together make it through
Someday your spirit will take you and you there
I know been hurting, but I've been waiting to be there
For you. And I'll be there, tell me now, whenever I can.
free.)